8701 South Kolb Road, Tucson, Arizona 85756
Reservations: 800-424-9191

A (Aerobics) to Z (Zumba) Fitness & Exercise Programs At Voyager!

Put on your suits and join us in the pool for: aquacise (every weekday morning), aquafit (cardiovascular), deep water aerobics (tones and shapes), deep water bell exercise (great for arthritis sufferers), and lap swimming (for a serious workout). For non-water workouts there are dance, stretch, and aerobic exercise classes plus Yoga and T’ai Chi Chih. For you weight lifters and treadmillers, check out the fully equipped Fitness Room.

Aerobic Dance An aerobic class that is good for the heart and helps make exercising fun. Lots of variety in music including aerobic tapes shown on the big screen. High energy. A full hour with no floor work.
Aqua Boot Camp This very intense class is designed for those who wish to obtain a full cardiovascular workout while using the natural resistance of the water to help increase strength, power, endurance, and range of motion.
Aquacise Exercise gently in a water environment with 34 exercises for flexibility and strength. One-hour classes are held every weekday morning.
Aquafit Water aerobics cardiovascular workout recommended for arthritis sufferers.
Aquatic Exercise Vigorous aerobic water exercise.
Deep Water Aerobics A fun, non-impact co-ed aerobic exercise that tones and shapes, using water resistance to increase the heart rate. It is a good class for beginners and a challenging class for the advanced exerciser.
Deep Water Exercise Advanced class using dumbbells and belts. Not for beginners!
Easy Stretch An easy half-hour stretch exercise class available every weekday. All levels welcome.
Fitness Room Orientation Our new state of the art Fitness Room is complete with a large variety of cardio equipment, free weights, and weight machines that allow you to work on both the upper and lower body. Open 24 hours a day.
Interval Circuit Training 5 intervals; combining weight-bearing, high-intensity, and resting; repeated 3 times.
Lap Swim Lap swimming is sustained swimming exercise for a minimum of 20 minutes. During certain times of day the large pool is scheduled for lap swimmers only.
Strength & Stretch A coed exercise class using straps or weights for resistance.  All muscle groups are addressed in the strengthening and stretching routine which includes a back and abdominal program.
T’ai Chi Traditional Chinese Yang-style T’ai Chi.
Water Therapy Individual water therapy in the deep pool. No lap swim during this time.
Yoga A system of exercises for attaining control and well-being of the mind and body. Beginners/Gentle and Basic levels of Yoga are offered.
Zumba Zumba fitness has been called “exercise in disguise.” Simple choreographed dance steps to “can’t sit still” Latin and International music—feels more like a party than a dance aerobics class!